Attend a seminar

Our customers consistently tell us that our live seminars, workshops and retreats offer the very best Mother Nature's Diet experience.

Covid-19: All live events cancelled

Sadly, due to the pandemic, all seminars, workshops, bootcamps and mountain retreats have been cancelled right through 2020 and 2021 until further notice.

Yeah, it sucks, we're as disappointed as you are. Sorry.

Stay safe, stay well, hope to see you again some time.

Quick links to what you are looking for -

Event Tickets

Ready to attend our highly-acclaimed full-day seminar? Looking for the next life-changing weekend workshop? Get your tickets here.

Mountain Retreat

Find out about our next amazing Mountain Retreat experience, and book your space on an upcoming, or future, event.

The 1-Day Seminar

'Enjoy the best of your health, best of your body, best of your life!'

This 1-day event is widely regarded as the foundation stone of the Mother Nature's Diet experience, many of our regular customers attend several times each year, just because the day is fun, fast and unlike any seminar you have been to before. Most people find the day to be inspirational, motivational and eye-opening, packed with common sense, laughter and practical learning.

Click the button to learn more, see a sample video and see what other attendees say about this event.

1-Day Seminar

Immersive and engaging

"On the way home from Karl’s 1-day MND Seminar. My second time and once again a phenomenally great, fun-filled day full of inspiration. I was reminded of why I came home from the Leamington Spa seminar last July and pretty much changed my life, emptying my kitchen cupboards of grains, cutting out the crap and ditching a dead-end job. I will definitely be attending more seminars and workshops this year because I always come away with truck loads more inspiration! Thanks for such a great day Karl x"

“Thanks for such a life changing, thought-provoking, intense day. You were amazing, now I believe all the comments about the force of energy that is Karl Whitfield !! Xx”

The 3-Day MND Intensive Workshop

Described by previous attendees as a truly life-changing weekend, and themed around you being 'ready, willing and able', this event is 'the next step' into Mother Nature's Diet, offering you an immersive and exciting experience. The 3-day workshop is a chance to network with like-minded people and learn everything you need to know to take control of your health and transform your own future.

Click the button for full details and sample video, or click here to read what previous guests have said about this mind blowing event.

3-Day Workshop

Mother Nature's Diet

“Absolutely awesome day with Karl Whitfield from Mother Nature’s Diet yesterday. A full crazy 8 hours talking about health…definitely gave me some things to think about!”

“Day 1 post seminar… I really enjoyed the day with you all yesterday, it was a truly inspiring seminar packed with dynamic teaching from Karl himself… What a public speaker he is! I can’t usually bear videos etc. to be more than 20 mins long but Karl can keep you riveted for 9 hours! amazing!”

Check the latest dates listed and pick your seminar!

Book to attend a seminar in your area coming up soon. Bring family or friends, share this fun day of learning with those you love and care about.

Book Now!

Training Days and Bootcamps

We can put on a private group training day for you, or attend one of our multi-day fitness bootcamps, where we work together as a group - training, cooking, eating healthy food and supporting each other to make progress.

Training is tailored to each group, and exercises are suitable for all people at all levels, from complete novice to advanced trainees.

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Retreats and adventures

The ultimate Mother Nature's Diet experience. Small group travel for a week-long immersive experience. This experience will see you push through personal growth, expand your comfort zones and improve your fitness. 

Face the challenge of hiking up a 10,000 foot mountain in The Pyrenees, make friends for life and learn and laugh together through this life-enhancing retreat experience.


Learn More

"Great fun. Hugely enjoyable. Karl is an engaging and charismatic presenter with a persuasive message. Loved his passion and desire to altruistically help humanity and the planet. More power to you!"

– Mrs L, Scientific Journal Editor, UK

"He’s changed my life I can tell you!!"

– Mrs W, Midlands

"Karl shows great passion for the subject and is inspirational in helping people change their lives for the better."

– Mr P, Personal Trainer, Oxford

"Just brilliant! I knew it would be good but it was even better than expected!"

– Mrs H, Edinburgh

"Great Day. Cannot recommend Karl’s seminar enough. Walked away with so much information and totally fired up. That guy is awesome and he walks the talk!"

- Ms. C, England

"Excellent – very informative and inspirational. Great networking with other like-minded people, very sociable day, I would definitely recommend it to anyone."

– Attendee, 1-day seminar, London

"Very interesting, enjoyable and inspiring. I expected to find it difficult to cope with a full day due to my Chronic Fatigue, but your energy and passion for the subject keeps everyone engaged."

– Mrs. L, Wiltshire

The Mother Nature's Diet 1-Day Seminar

For many of our customers, their journey to lifelong good health started at the 1-day seminar, our foundation event.


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