The top-rated 1-day seminar

For many of our customers, the 1-day seminar was the reality check they needed to make massive changes in their lives. So many attendees tell us the experience is life changing for them...and they come back again and again!

The 1-Day Seminar

The Mother Nature's Diet 1-day seminar is a fantastic, fun, inspirational day of learning, and for many people, they tell us that this day marks the start of their personal journey to their best ever good health. 

The main theme of the day is "Your body is your home, so learn to look after it and learn to get the best from it.” 

This full day of learning and motivation takes place in top-quality, easy-to-get-to hotels and conference centres, always with ample free parking and easy road access, for your convenience, or with good Tube access in central London. This jam-packed one-day seminar will teach you how to place a foundation of abundant good health as the bedrock of all you do in your life.

Check out this short video, it's just 11 minutes, including a couple of short sections of Karl telling his story during an event, and some words from other people who have attended this seminar before.


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Your day

This day will introduce you to the 12 Core Principles of Mother Nature's Diet and you will learn a number of key insights about how your body works inside, and how you can improve your diet and lifestyle to live a more abundant life, with more energy and less fatigue. With supreme good health at the core of all you do, your career, your training, your diet, your body, your relationships and your life will all benefit from your increased strength and energy.

Agenda on the day

Obviously details sometimes vary for individual locations, but in most cases complimentary hot drinks are served from 8:30 in the morning and we get started at 9am.

During the morning session we cover:

  • Introduction to the 12 Core Principles of Mother Nature's Diet
  • Core Principles Group 1: What NOT to eat!
  • Understanding the importance of a high-nutrient diet
  • How to resist the signs of ageing

Our morning session together will inspire you and introduce you to Mother Nature's Diet and the 12 Core Principles, and it will help you think about how your diet is such an important factor underpinning many other areas of your life. We will look at how your diet and lifestyle choices affect your energy levels, and how you can improve your diet to help resist everyday fatigue, premature ageing, disease and ill health.

There will be one or two short mid-morning leg stretch breaks, a chance to grab refreshments and use the bathroom.

At most of our seminars, a healthy, nutritious, delicious lunch is provided as part of your ticket price. 

During the afternoon session we cover:

  • Core Principles Group 2 – healthy eating for abundant living!
  • Core Principles Group 3 – exercise and lifestyle factors
  • Your 'Wheel of Health' - big-picture thinking that connects the dots for many people

During our afternoon talk, you will learn how to fuel your body and mind for more abundant healthy living, you will gain a deeper understanding of all the elements of your lifestyle that affect your health. We will cover food, exercise, lifestyle stress and more, to help you build a balanced approach to enjoying supreme good health and abundant energy. Again, there will be one or two short mid-afternoon comfort breaks, and we should wrap up by around 5pm.

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Fun, inspiring, lively

Your day with Mother Nature's Diet will be fun, will make you laugh as you learn, will give you lots to think about and arm you with insightful ways of thinking that you can take away and implement privately in your own time. Your learnings on this day will help you to see how you can ‘stack the deck’ in your own favour, for a long healthy life, free from disease and tiredness, so that you live every day strong, healthy and full of energy. And on top of all that, you can enjoy meeting other like-minded people in a fun, relaxed, non-judgemental environment. MotherNaturesDiet is not selling supplements or pushing you to buy in to any crazy fad, we are not promoting any pseudo-science or making any false promises that we can cure-all-ills. This day will teach you about all-natural, abundant, holistic healthy living.

"Had an absolutely amazing day at the Mother Nature's Diet seminar today! Karl was absolutely incredible, I have never seen a human being have so much energy and then some! He could have gone on for a month! When you see the guy in the flesh it’s impossible to question what he teaches! Do yourself and your family and friends a favour and get your butts down to one of his seminars this year, you will not be disappointed!"

- Mr B, South East

"Great Day. Cannot recommend Karl’s seminar enough. Walked away with so much information and totally fired up. That guy is awesome and he walks the talk!"

– Ms C, London

"He’s changed my life I can tell you!!"

- Mrs W, Midlands

"On the way home from Karl’s 1-day MND Seminar. My second time and once again a phenomenally great, fun-filled day full of inspiration. I was reminded of why I came home from the Leamington Spa seminar last July and pretty much changed my life, emptying my kitchen cupboards of grains, cutting out the crap and ditching a dead-end job. I am so glad I made those decisions and there’s lots more to come."

– Mrs. R, East Anglia

"Absolutely great day, learned so much. Would recommend it to everyone! Thanks Karl Whitfield. It was a great seminar, well worth the long journey. I’m looking forward to doing the homework and making some changes!"

- Mr. Smith, Glasgow

"Brilliant seminar, thank you Karl. x"

– Mr & Mrs V, Norwich

"Absolutely fantastic day, I came home feeling super inspired. Thank you Karl your energy is awesome!"

"Fabulously inspirational!"

"Having an awesome day here at the seminar with Karl Whitfield and the gang. Amazing energy in the room and everyone is being fired up. Time is passing way too quickly and I can’t wait to get further fuelled up after lunch. This man knows his shit and he is on Fire today. Seriously People, get yourselves signed up for the next seminar , It is just too good to miss. So glad that I have come here today."

- Joan, London

"Awesome day!!!! Fact-filled, intense, fun and a great atmosphere. Huge thanks, Karl, and also to everyone else who contributed. So nice to meet a lot of my Facebook MND friends in person as well!! It’s got me even more excited for the MND Intensive weekend workshop!"

The Mother Nature's Diet 1-Day Seminar

For many of our customers, their journey to lifelong good health started at the 1-day seminar, our foundation event.


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